042 Practicing Self-Compassion (6 minute meditation)

Self-compassion can be hard? Integrative coach spiritual director Cyd Holsclaw guides you through a short practice (6 minutes) to help you give yourself more compassion and receive the compassion of God.

Related Episode: What is Self-Compassion? Why is it important for faith journey?

Join Attaching to God Learning Cohort: Quieting an Anxious and Avoidant Faith.

• Starting April 23rd (2024), and meets Tuesday, 4 pm -5 pm (EST). 
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